Health Coaching

Experience your best health by partnering with a nutritional therapist and coach to tackle your health issues. Read on….

Events

Would you like to meet Darshi at networking events, online events and other media events.  Upcoming Events…

Detoxing

Toxins accumulates in your body every day. Over time, there can be a build-up which prevents it from working at peak levels. Read on…

My Book

R.I.G.H.T. Diet for Autoimmunity features a plant-based diet free of gluten, dairy, and refined sugars. Read more…

Recipes

Enjoy Darshi’s delicious mouth watering healthy recipes for Breakfast, Lunch, Dinner, Snacks and Dessert. Click here for Recipes…

My Blog

Read my latest articles on health and wellness for better heart and organ health and for a  healthy immune system  Visit my blog…

No one diet works for everyone

DSC_5556 I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a board-certified Nutritional Therapist and Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. My health coaching approach involves more than just food. It focuses on bio-individuality, stress reduction, natural symptom management of chronic illness, digestion improvements, and seeking the ideal balance of wellness that is flexible, fun, and free of denial.  I don’t ask for radical change, instead my clients are empowered to explore basic improvements and implement gradual changes during our work.  As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected.  Aren’t you worth reaching the BEST health you can?  Contact me to begin your insightful journey and transformation toward your best health.  Your health is your MOST important possession, so try it out and see if it works for you!  Schedule an initial confidential consultation with me today! 

Book an Appointment with me

Client Testimonials

“Health coaching has been beyond my expectations and I have already exceeded my health goals half-way through.  Darshi has led me on a journey to help me understand myself better.  I’m so thankful” 

– Deborah J.

Restaurant Owner

“Nothing feels radical bout going on Darshi’s ride; it is a gentle enjoyable ride.  Where you end is always a better place than from the one you started…[it has] actually transformed my life.” 

– Alma D.

Business Development Advisor

“I was desperate and afraid when I started working with Darshi.  She has nurtured me along this path and helped me understand how to make small changes to start experiencing a healthier life.  I am a different person than when I started; …[Now ] calm, healthier, more confident, and so thankful for her support, insights, and guidance.” 

– Doris F.

Housewife

Blog of the week….

Does ExerGaming Motivate you or Perplex you?

I empower my clients to successfully meet their customized health goals through information and lifestyle changes.  One of the things I encourage my clients to do is to “exergame”.  Movement is critical to overall physical well-being.  Theoretically when buddies are... read more

Featured Recipe…

Darshi’s Sauerkraut

INGREDIENTS 1 head/11 cups organic cabbage, shredded 2 outer leaves of cabbage, whole 1½ heaping Tablespoons salt ¼ teaspoon caraway seeds ½ heaping Tablespoon dried dill ½ teaspoon ajwain seeds (optional) METHOD 1. Except the outer cabbages leaves, combine all... read more

FEATURED ON
The Active Times Rasmussen College Pink Pangea Massage MagazineLiving HealthyHealth BitesGood News NetworkHCH Cosco Connection BP Partners

Mother-Nature-Network


Disclaimer: Any information, advice, and health awareness provided here does NOT substitute for the care of a physician; there is NO substitute for treatment from your physician. You are encouraged to discuss all health education with your medical care providers.

Book an Appointment with me

Book me
optin

My FREE Gift to you!

Sign up to hear the latest news and strategies to help you reach a higher state of health and well-being and receive a free copy of a Guide to Mindful Eating.

You have Successfully Subscribed!