WHO IS IT FOR?  Anyone who wants to explore a gentle detoxification of their body, mind, and spirit without starvation!  It is a thorough detox despite EATING meals, snacks, and desserts. RESETs are designed for anyone that has interest in learning new ways to prepare healthy foods, and at least 1 hour/day in a kitchen for the duration of the program.

WHY SHOULD I DO IT?  For optimal health I recommend 2-4 detoxes each year for toxin removal from your body.  These toxins come in from the air we breathe, the water we drink, & some of the foods we eat. A detox involves a temporary change of habits, and it rewards you with a boosted immune system…which empowers a new and improved … you.

WHAT WILL I  EAT? Breakfast, Lunch, Snack, Dinner, & Dessert.  Sample meals listed…

  • Breakfast: cereal with non-dairy milk, or baked fruits
  • Supplement: smoothie & supplements
  • Lunch: salads & soups; leftover dinner option
  • Supplement: smoothie & supplements
  • Dinner: vegetables & basic entrees: pasta, chilli, ratatouille, or fish (lentil substitution for fish)
  • Dessert: fruits or vegetables or nuts or rice cakes with nut butter

There is no restriction on portion sizes (eat for satisfaction).  There will NOT be alcohol, gluten, dairy, nor refined sugars. Best way to prepare for it is to mentally commit to 10-days of changed habits, source ingredients ahead of time, read the guide, and visualize cooking nourishing foods for your body, and create a sacred space to sit and meditate for at least 3 minutes/day.

Possible Benefits:

  • Increased Energy
  • Strengthened Immunity
  • Minimizing Chronic Inflammation
  • Weight Loss
  • Less Fatigue
  • Positivity
  • Less Sluggishness
  • Happiness
  • Less Brain Fog
  • Healthier Cooking
  • Less Bloating
  • Increased Mental Focus
  • Reduced Pain



  • Introductory Video
  • Preparation Guide
  • 7- or 10-Day Nutritionally Balanced Meal Plan
  • Shopping List
  • Recipes for all cooked Meals
  • Soulful Support from participants & Darshi Shah, CNT
  • Competitive Games & Prizes
  • Detox kit separately sold by Metagenics for RENEW which includes protein powder, vitamins, and shaker bottle




The RESET detox event costs $69 and runs for 7 days.  It doesn’t include your groceries, protein powder, or vitamins.  Purchase brands you use or like.  Registration includes everyone in your household.  Sign up with a friend and RESET together for a bonding experience.

The RENEW detox event costs $69 and runs for 10 days.  It doesn’t include your groceries, protein powder, or vitamins.  Metagenics sells the protein powder and vitamins for this program ( $119.50 / 10 days).

Both detoxes are nutritionally balanced gentle eating detoxes.  Most nutritionally balanced detox programs cost over hundreds of dollars so these are premium deals at bargain pricing.


Winter Renew Detox 2018

Wednesday, January 17th – 26

$69.00  FULL

Spring Renew Detox 2018

Monday, April 23th – May 2

$69.00 – 23 spots available

Pre-Fall Renew Detox 2018

Monday, August 20th – 29th

$69.00 – 25 spots available

Winter Renew Detox 2018



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