This 4-ingredient dessert is made of superfoods that are designed to nourish, satisfy, and tingle the taste buds.  Ideal for many allergen-elimination diets

INGREDIENTS

 

1 cup coconut milk

¼ cup chia seeds

2-4 dates

1 teaspoon vanilla extract

 

 

 

METHOD

  1. Blend all ingredients until smooth.
  2. Pour into cup and let sit a few minutes.
  3. Add optional fruit & toppings.